No Resolution Needed!

Thursday, August 8, 2019

FOCUS ON THE POSITIVE!


Let's  Turn Our Attention To The Positive!
Photo credit:
Dr. Anthony Youn
Youn Plastic Surgery

I believe Dr. Youn has the right idea...
Focus on the positive things about yourself. You are fabulous!
Any changes you make are just improvements  on a good thing!

Deborah Mullan/A Creative Living Professional

HUNGER PAINS!


Choosing your food wisely!!


Thank you!
@drmarkhyman for these food options!
Let's deal with the hunger pains that make us troll our kitchen for food because we feel ravenous or if we are going food shopping and we know we'll end up eating food from isle 3 (soda and chips) before we finish our shopping!  These are the times we can really get our food choices off track. Try these suggested foods when hunger is driving you to eat. You won't regret eating a satisfying food option. Be sure these food choices are handy in your pantry!

#satisyingcravings
#makinghungerpainsstop
#smartfoodoption
#drmarkhyman
#understandingourfoodcravings
#carbsofallkinds
#healthyfats
#choices
#youarewhatyoueat
#keepingtherightperspective
#whatisinyourpantry

Deborah Mullan/A Creative Living Professional

You And Your Liver❤



 Love your liver!     

 Be sure to read Dr. Becky Campbell 's blog on the importance of healthy liver function...go to her website for more helpful info!

Find her blogs at :
drbeckycampbell.com