Choosing your food wisely!!
@drmarkhyman for these food options!Let's deal with the hunger pains that make us troll our kitchen for food because we feel ravenous or if we are going food shopping and we know we'll end up eating food from isle 3 (soda and chips) before we finish our shopping! These are the times we can really get our food choices off track. Try these suggested foods when hunger is driving you to eat. You won't regret eating a satisfying food option. Be sure these food choices are handy in your pantry!
Deborah Mullan/A Creative Living Professional