Good Food For Your Health

From the kitchen of Ivylane CoCreative Living, LLC. 

Here is a healthy meal any time of the year. It's the  quality of your food, not quantity, that counts! Let's eat our way to a healthier life. Less animal protein and fats and getting more oils and protein that are from plants is a healthy choice!

Remember to always consult your with physician for YOUR best nutritional and exercise advice. 

Deborah Mullan/A Creative Living Professional 

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